Your Energy Anatomy
Discover & Activate Your Six Energy Systems for Health, Resilience & Vitality
Here is your journey to physical well-being, emotional resilience, radiance, and the ability to navigate the complexities of today’s world.
Welcome to Your Energy Anatomy
How This Course is Structured
How to Navigate Around This Course
Inviting Curiosity - Questions
Questions and Comments - Community Discussion
Why is Understanding Your Energy so Important?
An Overview of Your Amazing Energy Anatomy
Your Energy Anatomy Introduction
The Radiant Health Routine
Handout: Your Healing Heartfield
Your Heartfield
Why all the Fuss about Being Grounded?
The Heart as Centre
Practice: The Heart Hug
Practice: The Heart Loop
Practice: Sourcing the Heart
1: Integration and Reflection
Handout: Chakras of Change
Your Chakras
Chakra Themes and Affirmations
Practice: Clearing the Clutter
Practice: Balancing the Ebb and Flow
Practice: Chakra Connection
2: Integration and Reflection
Handout: Your Infinite Aura
Your Aura
Your Auric Membrane
Practice: Weaving Health
Practice: Wings of Strength
Practice: Painting Your Aura Powerful
3: Integration and Reflection
Handout: The Pulsing Rhythms of Your Life
Your Elemental Rhythms
Which Elemental Rhythm are You?
The Great Harmoniser
4: Integration and Reflection
Here is your journey to physical well-being, emotional resilience, radiance, and the ability to navigate the complexities of today’s world.
Learn a variety of techniques to help you heal, align, and reinvigorate your system
Together we’ll explore:
The six energy systems that underpin every aspect of your being - for enhanced understanding of how energy moves through you and how your unique energy affects your body, mind, and soul
Experiential processes that you can integrate into your everyday life to restore and maintain vibrancy as you walk through our complex world
How you can consciously make simple, slight adjustments in your energy throughout your days to feel more comfortable in the world and in your own skin
A medicine bag of energetic tools that will help you make more conscious decisions—the big, soul-path ones and the smaller moment-by-moment choices
And much more…
Prune always delivers her wisdom in a calm and reassuring way. I find just watching her videos lifts my energy, and her advice is always spot on. I have been...
Read MorePrune always delivers her wisdom in a calm and reassuring way. I find just watching her videos lifts my energy, and her advice is always spot on. I have been doing many of Prune's energy altering movements for years now, with wonderful results. Imagine if we all had her talent at seeing energy how different the world would be!!
Read LessThis whole course has come at a perfect time. The outside world is crazy and exhausting but I now have so many tools for helping me to be the light I can be....
Read MoreThis whole course has come at a perfect time. The outside world is crazy and exhausting but I now have so many tools for helping me to be the light I can be. Thanks to all of you who helped in creating this treasure!
Read LessVery well presented. Thank you.
Very well presented. Thank you.
Read LessThe text is great. Reading the text and taking notes (even when I got tired of doing it) prior to watching videos, helped me internalize and remember things ...
Read MoreThe text is great. Reading the text and taking notes (even when I got tired of doing it) prior to watching videos, helped me internalize and remember things better. Although, without the videos, I don't think I would understand as completely.
Read LessI started studying energy medicine in 2017, but only after this wonderful course do I see how to quickly and effectively incorporate simple but powerful ener...
Read MoreI started studying energy medicine in 2017, but only after this wonderful course do I see how to quickly and effectively incorporate simple but powerful energy practices to get myself back in harmony and balance when I'm thrown off-kilter during my waking day. SOOOO profoundly valuable. I can't wait to practice these and see where these practices take me!!! THANK YOU PRUNE!!!!
Read LessThank you Prune for providing this opportunity to learn about my Energy Anatomy. Your videos provided a wealth of knowledge. You are an excellent presenter w...
Read MoreThank you Prune for providing this opportunity to learn about my Energy Anatomy. Your videos provided a wealth of knowledge. You are an excellent presenter who always appears and sounds genuine, authentic, passionate and learned. After completing the 6 modules I feel confident about how and when to use the practices. I believe the cost of the course provided great value as I now have written and video resources to refer back to when needed. I look forward to participating in another online course as soon as the opportunity presents itself.
Read LessI don't have the words. For me it was life changing and just the start of my journey.
I don't have the words. For me it was life changing and just the start of my journey.
Read LessI began this course on schedule with the rest of the cohort, but fell behind in the last two weeks. The great thing about that was that I got to bring these ...
Read MoreI began this course on schedule with the rest of the cohort, but fell behind in the last two weeks. The great thing about that was that I got to bring these last modules with me on a family trip to St. Lucia. I absolutely loved starting my mornings before the kids got up with these lessons and practices. It feels that because I concluded the course in a unique and beautiful place, I will have an easier time remembering the resources, and I’ll be able to picture myself looking at the sea and the sky and the sun when I first encountered some of these. So well timed with all of the big March/spring energies, too. Thank you!
Read LessI love Prunes soft, warm and calming energy and all her teachings! I have taken several of her courses earlier (and therefore was familiar with most of the e...
Read MoreI love Prunes soft, warm and calming energy and all her teachings! I have taken several of her courses earlier (and therefore was familiar with most of the exercises), but I loved it anyway. Repetition of how much we can do with easy exercises is always needed and I am so grateful for this opportunity. Thanks both to Prune and to the the lovely team.
Read LessEnergy Expert and Soul Activist