Your Energy Anatomy
Discover and activate your six energy systems for health, resilience and vitality. Please note that this self-paced, on demand Your Energy Anatomy course does not include live Q&A classes
This is your journey to physical well-being, emotional resilience and the ability to navigate today’s world
Do you crave a sense of deep well-being?
Do you dream of having more resilience, feeling energized, even radiant?
Perhaps you have good days, but it’s not consistent nor dependable.
You know that your body is an energy system, but you aren’t sure how it all works. You know you can build resilience, find balance, and healing – but you need support to do so. You are curious and committed to learning how to live, breathe, and understand energy so that you can improve everything about your life.
Since birth, I’ve been able to see energy: the energy of humans, animals, trees, and the Earth. I see this energy as vibrations, colours, and connective patterns. But it wasn’t until my mid 30s that I realised that my way of experiencing the world was very different from most people.
In truth, I spent years feeling deeply unwell. I went to the doctor again and again and was told that I was fine, perfectly healthy in fact, and should just get out more. But I knew something was wrong. I was exhausted and felt wretched. All the spark had gone out of my life and I was getting worse. As far as the medical system was concerned, I was being a bit feeble and quite needy. I felt completely alone.
Maybe this sounds familiar to you? Have you had a similar experience?
Eventually I discovered the reason why I was so unwell, for even if physiological systems aren’t showing up with major symptoms, we can still feel ill. This can feel like a lack of vitality and resilience, physical or emotional instability, and even mental fogginess. That’s part of what I experienced back then. And I know there are so many people struggling with this right now.
Each of us have unique energetic systems that work together in flow and harmony. When they are connecting and working in their greatest cohesion, they serve as a bridge for a healthy, conscious, authentic, and purposeful life.
The reason for all this lies in energetic imbalances.
And it’s a big part of the reason why I’ve devoted my life to understanding the complexities of our energetic makeup.
Because, in order to work with your energetic systems, in order to really transform your health and vitality, you need to understand how energy works at the most basic and profound level.
This kind of foundational program is absolutely crucial to form the basis for any other work you’ll ever do with energy.
And no matter where you are in your life right now or where your challenges are showing up (health, relationships, career, the list can go on!), your energy anatomy is the foundation of your physical health, your emotional and mental health, and your ability to connect into your magnificence as an utterly essential human being living the life you are here to live!
Whether you’re brand new to energy work, or you’ve been in it for years, I’d like to help you dig deeper into the roots of your energy systems so that you can take this powerful work to new levels.
I’m so thrilled to present...
The six energy systems that underpin every aspect of your being - for enhanced understanding of how energy moves through you and how your unique energy affects your body, mind, and soul
Experiential processes that you can integrate into your everyday life to restore and maintain vibrancy as you walk through our complex world
How you can consciously make simple, slight adjustments in your energy throughout your days to feel more comfortable in the world and in your own skin
A medicine bag of energetic tools that will help you make more conscious decisions—the big, soul-path ones and the smaller moment-by-moment choices
And much more!
I loved every minute of this course. Prune has set this out beautifully and the more I learned the more I wanted to. I totally enjoyed the experience. I a...
Read MoreI loved every minute of this course. Prune has set this out beautifully and the more I learned the more I wanted to. I totally enjoyed the experience. I am a 71 year old great grandmother and I feel I now have more control over my life. Thank you Prune
Read LessI don't have the words. For me it was life changing and just the start of my journey.
I don't have the words. For me it was life changing and just the start of my journey.
Read LessI began this course on schedule with the rest of the cohort, but fell behind in the last two weeks. The great thing about that was that I got to bring these ...
Read MoreI began this course on schedule with the rest of the cohort, but fell behind in the last two weeks. The great thing about that was that I got to bring these last modules with me on a family trip to St. Lucia. I absolutely loved starting my mornings before the kids got up with these lessons and practices. It feels that because I concluded the course in a unique and beautiful place, I will have an easier time remembering the resources, and I’ll be able to picture myself looking at the sea and the sky and the sun when I first encountered some of these. So well timed with all of the big March/spring energies, too. Thank you!
Read LessThis whole course has come at a perfect time. The outside world is crazy and exhausting but I now have so many tools for helping me to be the light I can be....
Read MoreThis whole course has come at a perfect time. The outside world is crazy and exhausting but I now have so many tools for helping me to be the light I can be. Thanks to all of you who helped in creating this treasure!
Read LessI started studying energy medicine in 2017, but only after this wonderful course do I see how to quickly and effectively incorporate simple but powerful ener...
Read MoreI started studying energy medicine in 2017, but only after this wonderful course do I see how to quickly and effectively incorporate simple but powerful energy practices to get myself back in harmony and balance when I'm thrown off-kilter during my waking day. SOOOO profoundly valuable. I can't wait to practice these and see where these practices take me!!! THANK YOU PRUNE!!!!
Read LessThank you Prune for providing this opportunity to learn about my Energy Anatomy. Your videos provided a wealth of knowledge. You are an excellent presenter w...
Read MoreThank you Prune for providing this opportunity to learn about my Energy Anatomy. Your videos provided a wealth of knowledge. You are an excellent presenter who always appears and sounds genuine, authentic, passionate and learned. After completing the 6 modules I feel confident about how and when to use the practices. I believe the cost of the course provided great value as I now have written and video resources to refer back to when needed. I look forward to participating in another online course as soon as the opportunity presents itself.
Read LessExcellent and inspiring; wonderful and positive tone; practical and enriching!
Excellent and inspiring; wonderful and positive tone; practical and enriching!
Read LessFound it to be challenging in the beginning as I am very much shut down/blocked for numerous reasons. The sessions gave me the re-boot I am in need of.
Found it to be challenging in the beginning as I am very much shut down/blocked for numerous reasons. The sessions gave me the re-boot I am in need of.
Read LessI've been seking balance for a long time and wanting an energy practice that would provide that. When i first happened upon you, Prune, on Youtube I was inst...
Read MoreI've been seking balance for a long time and wanting an energy practice that would provide that. When i first happened upon you, Prune, on Youtube I was instantly pulled in and felt such a resonance with you and your work. This program has been perfect and I tune in daily to the different practices that I am guided to do and I really enjoy and benefit from all of them. The webinars and your whole team have been so helpful and wonderful!!
Read LessWelcome to Your Energy Anatomy
How This Course is Structured
How to Navigate Around This Course
Inviting Curiosity - Questions
Questions and Comments - Community Discussion
Why is Understanding Your Energy so Important?
An Overview of Your Amazing Energy Anatomy
Your Energy Anatomy Introduction
The Radiant Health Routine
Handout: Your Healing Heartfield
Your Heartfield
Why all the Fuss about Being Grounded?
The Heart as Centre
Practice: The Heart Hug
Practice: The Heart Loop
Practice: Sourcing the Heart
1: Integration and Reflection
Handout: Chakras of Change
Your Chakras
Chakra Themes and Affirmations
Practice: Clearing the Clutter
Practice: Balancing the Ebb and Flow
Practice: Chakra Connection
2: Integration and Reflection
Handout: Your Infinite Aura
Your Aura
Your Auric Membrane
Practice: Weaving Health
Practice: Wings of Strength
Practice: Painting Your Aura Powerful
3: Integration and Reflection
Handout: The Pulsing Rhythms of Your Life
Your Elemental Rhythms
Which Elemental Rhythm are You?
The Great Harmoniser
4: Integration and Reflection
Q: When does this course begin and finish?
A: This online course is designed to take six weeks to complete, but all the material within the six modules is available immediately on signing up, can be started when you are ready and enjoyed at your own pace.
Q: Will there be live Q&A classes included?
A: Registration for the 2026 Your Energy Anatomy live class, which includes three live Q&A classes, has now closed. This on-demand version of the course does not include any live Q&A classes.
Q: Is this course going to be valuable and meaningful for me if I've been working with Prune for a long time, or if I am already a practitioner?
A: This is a course Prune has created for everyone. Whether you have some energy awareness or none at all, it doesn’t matter. No matter what you’ve trained in and for how long, this course is designed to release the wisdom within you. You’ll be able to meet the course exactly where you are to bring its gifts into your life.
Q: How is this different from Energy Essentials for Everyday Living?
A: Your Energy Anatomy is a much more robust course than Energy Essentials. While Energy Essentials introduces the energy anatomy, Your Energy Anatomy is a deep-dive across six modules.
Q: What is your cancellation and refund policy?
A: This program is wildly underpriced on purpose, as we want everyone to have access to this foundational material. Please note that there are no refunds available. We are confident that you will LOVE the program and get so much value for years to come, so go ahead and join us!
Q: How long will I have access to the course materials?
A: When you purchase this course, you'll have access to the course materials for the lifetime of the course. Everything is downloadable to your computer too, so you can work offline and revisit any part you need.
Q: Can I book an appointment for a one-to-one session with Prune?
A: Prune is not currently booking one-on-one sessions with clients. We are happy to provide a list for you of recommended practitioners who have worked closely with Prune. Please send an email to [email protected] to receive that list.
Q: How can I reach customer support?
A: If you are unable to find answers to your questions here, send an email to [email protected].
Energy Expert and Soul Activist