Winter Energetics
Restore and Rejuvenate. Starts 11th January 2021
Getting familiar with your course
Prune Harris Online Course Troubleshooting Document
Worksheet week 1
1 - Calming the Busyness
2 - Creating Space
3 - Opening to Receive
New Moon Meditation
4 - Grounding into Winter
5 - Rest and Restore
6 - Power of Silence
7 - Nourishing Nature: Conscious Bathing
7- Conscious Bathing pdf
Worksheet week 2
8 - Creative Power
9 - Recharging the Batteries
10 - Water Loop
11 - Grounding into Winter: Rock and Roll
12 - Happy Head, Happy Heart
13 - Nourishing Thoughts
14 - Nourishing Nature: Warming Spices
14 - Warming Spices PDF
Worksheet week 3
15 - The Power of Yin
16 - Balancing Yin and Yang
17 - Expressing your Truth
18 - Grounding into winter
19 - Wings of Strength
20 - Yang Connector
21 - Nourishing Nature: Garlic
21 - Garlic Pdf
Worksheet week 4
22 - Activate and Rejuvenate (Upper Body)
23 - Activate and Rejuvenate (Lower Body)
24 - Imbolc and the Keeper of the Flame
25 - Shine your Halo
26 - Grounding into Winter
27 - A Song from the Soul
28 - Nourishing Nature: Rosemary Hot Chocolate
28 - Rosemary Hot Chocolate pdf
Worksheet week 5
29 - Stretch for Spring
30 - Simple Winter Routine
31 - From My Heart
Webinar 1
Webinar 2
Herbal Suppliers in UK and US