Prune Harris

Such gentle, relaxing, powerful sets of energetic exercises! I feel empowered, cleansed and brightened to move gently forward into more active engagement with outer world. Thank you, Prune Harris.

Loved it. Felt energised and lightness. Good length to fit into everyday life.

These exercises really help keep me going, sane and healthy throughout this time along with my qigong practise. Thank you so much for your beautiful nurturing presence.

Amazing routines Prune, I loved it! I could really feel the energy moving in a relaxing joyful way.

You are a priceless resource, Prune! I'm much calmer after doing these routines with you. Thanks!! ❤

I've been apprehensive about receiving a jab, so a huge thank you to Prune! Much appreciated. Lots of love and blessings to Prune.

I have just done this for the first time. I am so grateful to Prune for devising this routine. It is so relaxing and exactly what is needed for those of us who want to help our bodies integrate the vaccine. I now have a lovely feeling of being held and looked after. Thank you so much.

I was very reluctant to get the vaccine because I had an adverse reaction to a Rubella vaccine that changed my whole life. Under the circumstance with a pandemic. I felt I had to get the vaccine. I found these exercises so nurturing and comforting and felt empowered. It was something I could do to feel in control of my body after vaccine. I love and trust Prune. She is so gentle and nurturing. Thankyou for this wonderful routine

Thank you so much for these exercises. I feel energised all over and love to do this routine very much.

Thank you for your generosity and leadership in sharing these exercises and your insights - simple, yet powerful and a help and relief for many during these times.

Loved it. Felt energised and lightness. Good length to fit into everyday life.

I have been doing several of Prune Harris techniques and they are absolutely wonderful!!! I am so thankful and so grateful to you Prune!!!! THANK YOU - THANK YOU - THANK YOU for ALL of your incredibly generous videos and advice!!! You are utterly amazing and gorgeous inside and out!!!! xxxxxxxxxxxxxxxxxxxxxxxxx