Summer Energetics
Rediscover your passion for life
Did you know that every season has its own unique energy that can affect your human energy system in every way?
Seasonal energy affects your emotions, your physicality and how you perceive and experience your life.
So how does summer energy affect you?
Summer energy is powerful and expansive! It brings the gifts of abundance, spontaneity, passion and sensuality, plus the potential for immense heart, mind and soul expansion.
We all want more of that!
And you can have it - you just need to know how to align your energy system with this magnificent energy of summer.
But what happens if you aren’t in resonance with summer energy?
If the energy of summer can’t meet your own energy fields in the way it is supposed to, then you can feel unsafe, ungrounded and wondering where your summer sparkle has gone. You can feel...
Overwhelmed by your to-do list and social engagements
Stressed out, tense and snappy
Exhausted from adrenal burnout and thyroid imbalance
Frustrated by interrupted sleep patterns
Lonely and isolated
Like there is supposed to be more to life (you can’t quite put your finger on WHAT, but you have that sense that you aren’t quite living your fullest life)
I am so happy to let you know that you don't need to feel that way!
By aligning with summer energy, you can light the fire inside you, reignite your passions, your dreams and your creativity, and enjoy all that life has to offer, as the fire inside you carries you all the way through the rest of the year.
Rediscover your passion for life, your creativity and your spontaneity
Find the peace and joy of summer rather than overwhelm, stress and burn out
FALL IN LOVE with yourself, your dreams, and your unique and precious life
Stay grounded even in the height of the summer fire
Find your unwavering sense of belonging
Experience easy joy and abundance
I am loving this course! I am already feeling more grounded and happier after week one. The exercises are easy to understand and to implement. The webinar...
Read MoreI am loving this course! I am already feeling more grounded and happier after week one. The exercises are easy to understand and to implement. The webinar was very informative and the exercises from that have been transforming. I feel like a new person and my energy feels stronger, like it did when I was a child. The information on herbs is a really great supplement to the course. Thank you Prune, for a wonderful experience.
Read LessJoining The Summer Energetics course has been the best thing I have done in years. I love the format - daily short videos that I can fit in anytime during th...
Read MoreJoining The Summer Energetics course has been the best thing I have done in years. I love the format - daily short videos that I can fit in anytime during the day. “The “ exercises” have immediate amazing effect, I feel harmonised, balanced, content and grateful. Thank you for creating such a wonderful useful course....
Read LessI could calm my nervous system, got well grounded. sleep starts to get better :-)
I could calm my nervous system, got well grounded. sleep starts to get better :-)
Read LessWonderful. Thank you
Wonderful. Thank you
Read Lessit seems to meet me exactly where I am. I feel safe and looked after and it is HELPFUL and Prune is TRUSTWORTHINESS itself.
it seems to meet me exactly where I am. I feel safe and looked after and it is HELPFUL and Prune is TRUSTWORTHINESS itself.
Read LessSeries of wonderful, useful, nurturing, nourishing and - above all - practical teachings and practices.
Series of wonderful, useful, nurturing, nourishing and - above all - practical teachings and practices.
Read LessAt the end of this course I feel so much love, strength and gratitude to carry through summer energy. I usually was exhausted and overwhelmed during summer ...
Read MoreAt the end of this course I feel so much love, strength and gratitude to carry through summer energy. I usually was exhausted and overwhelmed during summer but this summer I realize that I could change my energy, my attitude and enjoy the moment. Thank you 🌹
Read LessI have so enjoyed taking part in Prune’s summer energetics course. I have learnt so much, particularly about listening to my body. I am grateful to have the ...
Read MoreI have so enjoyed taking part in Prune’s summer energetics course. I have learnt so much, particularly about listening to my body. I am grateful to have the material to revisit. Thank you.
Read LessI have loved doing the Summer Energetics course with lovely Prune and her team. Prune has such a passion about her work which comes through making her teachi...
Read MoreI have loved doing the Summer Energetics course with lovely Prune and her team. Prune has such a passion about her work which comes through making her teachings even more powerful. The course has given me some wonderful new amazing short daily techniques to use to improve my summer health. The Facebook forum is full of useful insights and tips which I keep dipping in to. I feel really grounded, calm and more in control. I am eager to carry on with the techniques which are an important part of my daily life now. Thank you Prune and the Team xxx
Read LessClear and easily accessible. Thank you
Clear and easily accessible. Thank you
Read LessI have thoroughly enjoyed the first week of this Summer Energetics program! The way that Prune shares and demonstrates the exercises is delightful and easy ...
Read MoreI have thoroughly enjoyed the first week of this Summer Energetics program! The way that Prune shares and demonstrates the exercises is delightful and easy to follow, and I feel wonderful after each one! I look forward to this each day! Thank you!
Read LessWelcome to Summer Energetics
Getting familiar with your course
Why set an intention?
Bonus - Adrenal Bliss Full Moon Meditation
Welcome to Week 1
Workbook Week 1
Day 1 - The Earthfire of Sustenance
Day 2 - Fire and Water
Day 3 - Stellar Diamonds
Day 4 - Balance not Burnout
Day 5 - Putting Your Feet Up!
Day 6 - Earth Electrics
Day 7 - Nourishing Nature: Mint
Day 7 Bonus - Mint Properties, Health Benefits and Recipes
Welcome to Week 2
Workbook Week 2
Day 8 - Massaging the Heart
Day 9 - Listening to the Story of the Heart
Day 10 - Heart Loop
Day 11 - Barefoot Routine
Day 12 - Welcome the Warriors
Day 13 - Fanning the Heart Flame
Day 14 - Nourishing Nature: Rose
Day 15 Bonus - Rose Properties, Health Benefits and Recipes
Welcome to Week 3
Workbook Week 3
Day 15 - Dreaming your World
Day 16 - A Strong Container
Day 17 - Easy Expansion
Day 18 - Relieving the Pressure
Day 19 - Peace and Balance
Day 20 - Sharing Abundance
Day 21 - Nourishing Nature: Lemon Balm
Day 21 Bonus - Lemon Balm Properties, Health Benefits and Recipes
Welcome to Week 4
Workbook Week 4
Day 22 - Loving Right Now
Day 23 - Temporal Tap
Day 24 - Connecting into the Cosmic Web
Day 25 - Illuminating Your Template of Health
Day 26 - Connecting On All Levels
Day 27 - Sacred Space
Day 28 - Nourishing Nature: Self Heal
Day 28 Bonus - Make Your Own Self Heal Essence