Get Healthy, Stay Healthy
This programme will help you support your immunity, enhance the connection and cohesion of your energy systems, and build greater resiliency and health in your whole-body system energy.
Welcome from Prune
What are you hoping to gain from this course?
Day One
Day Two
Day Three
Day Four
Day Five
Day Six
Day Seven
Day Eight
Day Nine
Bonus Video
Let us know how you got on
More resources for you
Simple exercises that help you stay healthy if done consistently along with other healthy habits like eating well.
Simple exercises that help you stay healthy if done consistently along with other healthy habits like eating well.
Read LessThank you for this free course. I have extreme issues with my health so I am excited about Energy Medicine in hopes that I can restore my health somewhat.
Thank you for this free course. I have extreme issues with my health so I am excited about Energy Medicine in hopes that I can restore my health somewhat.
Read LessThank you Prune for presenting this rewarding set of daily routines. It was good to have a daily plan to keep consistency. All of your videos are well organi...
Read MoreThank you Prune for presenting this rewarding set of daily routines. It was good to have a daily plan to keep consistency. All of your videos are well organized, encouraging and uplifting. A breath of fresh hope and renewal. I would love to see more of this format to keep me on track. Thanks to those that help you put this together!
Read LessLoved the easy to follow videos. Lots of great ways to help you stay healthy. So kind of you to provide a free course during these difficult times. Thank you.
Read MoreLoved the easy to follow videos. Lots of great ways to help you stay healthy. So kind of you to provide a free course during these difficult times. Thank you.
Read LessI love this course, I feel more vibrant, open and connected
I love this course, I feel more vibrant, open and connected
Read LessAbsolutely wonderful. I enjoyed it and got many benefits. Thank you.
Absolutely wonderful. I enjoyed it and got many benefits. Thank you.
Read LessI found every one of these exercises useful. Each was clearly explained. Prune has a way of teaching that engenders calmness and focus. She's a brilliant tea...
Read MoreI found every one of these exercises useful. Each was clearly explained. Prune has a way of teaching that engenders calmness and focus. She's a brilliant teacher. Thank you for your generosity.
Read LessSimple and effective and the lovely feeling of Prune's presence to top it. What I have learned to love, is Prune's ability to help me learn how the body can ...
Read MoreSimple and effective and the lovely feeling of Prune's presence to top it. What I have learned to love, is Prune's ability to help me learn how the body can be communicated with - and how we can invite it connect, relax and flow
Read LessI would recommend Prune's courses to any and all, amazing resources that you can go back to time and again which I do very frequently! Love it!
I would recommend Prune's courses to any and all, amazing resources that you can go back to time and again which I do very frequently! Love it!
Read LessPrune, you have such a lovely energy. This programme is really good, covering a number of different exercises for different parts of the body. You are very ...
Read MorePrune, you have such a lovely energy. This programme is really good, covering a number of different exercises for different parts of the body. You are very generous to have uploaded this for free, as well as for all the exercises you have put on YouTube.
Read LessVery helpful. I loved it, and I'm going back to do some of the exercises regularly! Thank you for teaching me Prune.
Very helpful. I loved it, and I'm going back to do some of the exercises regularly! Thank you for teaching me Prune.
Read LessThank you so much for these informative videos. They arrived just at the right time. I plan on adding a few to my daily energy routine. I love listening to y...
Read MoreThank you so much for these informative videos. They arrived just at the right time. I plan on adding a few to my daily energy routine. I love listening to your voice and feel very supported. Thanks again!
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