Prune Harris

Last year, during the first Covid lockdown, this course was a practical little place of refuge and care for me amidst an onslaught of work stress and mental and physical exhaustion. No way did I manage to tune in every day, or catch a single live webinar. I think I finally crossed the finish line sometime in June. But even so, the programme's short and sweet exercises, delivered with such beaming kindness and deep wisdom, brightened the days and weeks for me. And some exercises had such a strong effect that I was literally nearly bowled over, and kept doing them. This year, with stress factors thankfully much lower, my goal was to do the programme in 'real time' and I am so pleased to have succeeded (apart from the live webinars – still working on that!) because I experienced it in a different way. It has supported me on so many levels – building up gently, steadily and now, in these last few days, quite profoundly. As well as feeling more plugged-in and able to be part of the lovely energy of this time of year – which in itself is a really happy feeling – the last few days of the course have had a really quite transformative effect on me. I think I now understand why the course is called Release Your Radiance – it can help you 'tap into' and access your inner vitality, but it's also an invitation to connect outwardly and beneficially with the whole web of life – which I always knew was there, but have never experienced so holistically and solidly and joyfully before. I never expected to be taking this away and my gratitude is deep. My conclusion from these two very different years of doing the course is that whatever state you're in, and however you approach it, it will boost you up to a higher level. I am so grateful for the opportunity to repeat the course, and thankful to Prune and everyone involved for their generosity and vision in this and so much more.

This is my second year doing Spring Energetics. I love the short daily videos that fit into my busy routine. I also like to treat myself by doing several of the exercises in a row at the weekend when I have more time.

I am feeling my energy moving with the exercises that we are doing. I love learning about nettle too!