Feel Safe, Resilient and Protected in All Situations
Discover what to do when you're sensitive to everything around you.
Because energetically this is exactly how you are designed to feel so you can experience your fullest life, your biggest life, your most beautiful life. If you don’t quite feel like this describes you currently, it means that there are parts of your energy fields that aren’t doing their job. Your energy fields are designed to be protective and to hold you strong and resilient in all situations.
How safe, resilient and protected do you feel? Right now?
And what about when you go to the supermarket or spend time at hectic social gatherings?
Or when you come home from a long day of work and want to connect with your loved ones?
Do you pick up on the energies that are around you?
If you are with someone who is angry, do you feel affected and under attack, or when you are in busy places do you become sensitive to noise and lights, feeling wiped out by the time you get home and can regroup?
If you are answering yes to any of these questions, it is likely that you have a highly sensitive or empathic energy system that is tuned into everything around you, potentially leaving you drained, frazzled and fractious.
Does it mean that your sensitivity is a curse and you are always going to feel overwhelmed? That you have no choice? NO. As someone who has a super-tuned, super-sensitive, super-plugged-in system, I’m going to say that again - NO, YOU DO NOT NEED TO BE A VICTIM OF YOUR OWN SENSITIVITY. It simply means you need to support your energy systems in slightly different ways than those who aren’t particularly affected by what is around them. When you understand how to support your energy you are able to support your physical health, your emotional health and your vitality. You have a birthright to feel awesome!
A wonderful class, so supportive for everyday life and filled with wisdom. Brilliant and immensely informative handouts! Thank you so much
A wonderful class, so supportive for everyday life and filled with wisdom. Brilliant and immensely informative handouts! Thank you so much
Read LessA beautiful class. Thank you PH Team.
A beautiful class. Thank you PH Team.
Read LessThis course is one I love to go to almost everyday. It's wonderful that the two routines are separate as you can do one in the morning to face the days chal...
Read MoreThis course is one I love to go to almost everyday. It's wonderful that the two routines are separate as you can do one in the morning to face the days challenges and one in the evening to go to sleep without bringing excess things for the body to process through the night. So supportive these routines are. Wonderful!
Read LessI have been suffering from anxiety and panic even before Covid. Prune's work has saved my sanity and this class in particular took me from severe FFF into no...
Read MoreI have been suffering from anxiety and panic even before Covid. Prune's work has saved my sanity and this class in particular took me from severe FFF into normal balance. I m in my 70's and learning so much about my energy body from Prune. Bless you Prune and all your team.
Read LessMany thanks for this deeply helpful course. The wonderful background information, given with such compassion and understanding, the exercises and handouts,....
Read MoreMany thanks for this deeply helpful course. The wonderful background information, given with such compassion and understanding, the exercises and handouts,. I'm feeling hopeful that I do have the capacity to be resilient again after years of it eroding. So grateful.
Read LessVery helpful Information
Very helpful Information
Read LessSimple and profound. Thank you so much Prune!
Simple and profound. Thank you so much Prune!
Read LessI was 10 days into using these practices and was caught in a tropical storm when away in the Dominican Republic, roads on both sides were being washed away a...
Read MoreI was 10 days into using these practices and was caught in a tropical storm when away in the Dominican Republic, roads on both sides were being washed away and I sat caught in the middle not sure on when we would be able to move or how dangerous this situation could get, I found that I held my strength and resilience throughout the whole experience and I truly believe it was because of the energy practices from this course. Thank you Prune for all the world work that you do Much love ❤️🙏
Read LessWelcome from Prune
What you need to know about accessing this class
Class Video
Daily Routine 1 - Enhance Protection & Connection
Daily Routine 2 - Release & Balance
Daily Routines 1 & 2 Together
Anchor the flow
Class Handouts - overview
Class Handouts - download and print from here
Your Amazing Energy Anatomy
Your Fabulous Fundamentals of Energy
Main Class Handout
Understand your energy, understand your life