Menopause Magic
In this 90 minute online class, learn simple and powerful ways to balance and connect your energy no matter where you are in your menopause journey
Are you struggling with menopause symptoms?
So many women are either about to start their menopause journey (energetically it begins in your late 30s), are currently going through it (late 30s to late 50s) or are still experiencing many symptoms such as brain fog, lethargy, and hot flushes years or even decades after their last period. And they are struggling.
The increasing media attention focused on menopause is beginning to affect attitudes in the workplace and family, but there are still so many women suffering, and often in silence.
It doesn’t have to be that way.
Wherever you are on your menopause journey, I’m so happy to tell you about the easy and powerful ways that can help you physically, emotionally and energetically as you go through the menopause, to bring much more balance, connectivity, joy and vitality to your life.
Get rid of brain fog! It can be so debilitating to feel like you can’t think straight or remember what you were half way through doing. Let’s get your clear thinking back!
Minimise your hot flushes and night sweats so you can feel more confident and at ease as you go through your day.
Get good quality sleep so you can start off each day feeling revitalised and energised instead of wiped out and drained.
Shift the lethargy and exhaustion so you are able to really re-engage with your life, your friendships, your family and your beautiful world work that only you are here to do.
Become emotionally resilient so you aren’t on that roller coaster of emotional highs and lows anymore, but instead feeling good, even joyful, as you go through your day.
So many lightbulb moments for me throughout this inspiring talk, e.g. the answer to being tired and depleted: because I am not fully speaking and living my t...
Read MoreSo many lightbulb moments for me throughout this inspiring talk, e.g. the answer to being tired and depleted: because I am not fully speaking and living my truth. Wow. Also helpful exercises to navigate through this menopausal portal. The right questions to ask yourself. The understanding that we are all goddesses. Thank you, Prune, you are a shining light, you give hope, you make me smile ❤️
Read LessGreat information and going to try it everyday 🤩
Great information and going to try it everyday 🤩
Read Less