Course curriculum

  • 1

    Welcome

  • 2

    Week 1 - The Mighty Conductor

    • The Mighty Conductor

    • Starting the Adventure

    • Soul Food - Spectacular-Spinach

  • 3

    Week 2 - The Body is Loved by the Blood

    • The Body is Loved by the Blood

    • Nourishing the Blood Video

    • Weaving the 8s Video

    • Soul Food - Invincible Iron

  • 4

    Week 3 - Grounded Body, Expansive Heart

    • Grounded Body, Expansive Heart

    • Grounding Video

    • Soul Food - Delectably Dark

  • 5

    Week 4 - Resonant Heartbeats

    • Resonant Heartbeats

    • Earth Electrics Video

    • Soul Food - Energy Testing your Food

    • Energy Testing Video

  • 6

    Week 5 - The Fiery Heart

    • The Fiery Heart

    • The Peaceful Heart Video

    • Soul Food - Those Little Extras

  • 7

    Week 6 - The Flow of Life

    • The Flow of Life

    • The Heart Loop Video

    • Soul Food - Magnesium for Heart Health

  • 8

    Week 7 - The Golden Hearts

    • The Golden Hearts

    • The Golden Hearts Video

    • Soul Food - The Terrific Trio

  • 9

    Week 8 - The Assemblage Point

    • The Assemblage Point

    • The Assemblage Point Video

    • Soul Food - Sun Food

  • 10

    Week 9 - Stories from the Heart

    • Stories From The Heart

    • Stories From The Heart Video

    • Soul Food - Strawberry Sweetness

  • 11

    Week 10 - The Heart of the Solar System

    • The Heart of the Solar System

    • Strengthening Your Earth Suit Video

    • Soul Food - The Radiant Rose

  • 12

    Week 11 - The Evolving Heart

    • The Evolving Heart

    • Heart Meditation Video

    • Soul Food - Awesome Apples

  • 13

    Week 12 - The Heart is the Centre

    • The Heart is the Centre

    • The Great Chakra Spiral Video

    • Soul Food - Nutty-Nutrition

  • 14

    Next steps

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