Course curriculum

  • 1

    Create Flow and Balance in Every Part of Your Life. The Nadis Class 1

    • Welcome from Prune

    • What you need to know about accessing this class

  • 2

    Class Video

    • Class Video

  • 3

    Class Energy Exercises

    • Class Exercise - The Channel of Sound

    • Class Exercise - Enhance your Flow, Balance your Energy

    • Class Exercise - Waltzing the Heart

  • 4

    Class Handouts

    • Class Handouts - overview

    • Class Handouts - download and print from here

    • Your Amazing Energy Anatomy

    • Your Fabulous Fundamentals of Energy

    • Main Class Handout

    • The Cauldron of Poesy (referred to during the class)

  • 5

    What next?

    • Understand your energy, understand your life

Course reviews

5 star rating

Fantastic class

kate lynde

I love this class. Wonderful, in depth and hands on! Prune is so inspiring....

I love this class. Wonderful, in depth and hands on! Prune is so inspiring....

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5 star rating

Thank you

Seema Karkal

Thank you, I liked the way you put the profound and deep integral organ of our body into a very understanding way.

Thank you, I liked the way you put the profound and deep integral organ of our body into a very understanding way.

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5 star rating

Informative & Well Paced

Sage Marshall

I really enjoyed this class, clear information and great to have exercises to back up learning. All makes such sense.

I really enjoyed this class, clear information and great to have exercises to back up learning. All makes such sense.

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5 star rating

Fantastic course

Anna Bruce

Fantastic course, as always Prune, thank you.

Fantastic course, as always Prune, thank you.

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5 star rating

I feel so good!

Miriam Campbell

Thank you, thank you, Prune! I'm sitting here singing with my nadis! I feel so good! And so much to joyously explore! 💖

Thank you, thank you, Prune! I'm sitting here singing with my nadis! I feel so good! And so much to joyously explore! 💖

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5 star rating

Interesting and illuminating

Pippa Dooney

This was great to get some understanding of what the nadis actually are and to bring them out of abstract to experiential. I now know that what I sense subt...

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This was great to get some understanding of what the nadis actually are and to bring them out of abstract to experiential. I now know that what I sense subtly as emanations from my core are infact the nadis! Until now they have been two dimensional drawings in a book. I found it a lot to take in and was impressed by peoples ability to listen and have questions. Good answers from Prune.

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5 star rating

Finally!

marie-laure keefe

I have been working with different energy systems already. The Nadis really speak to me. Feels like I have waiting for this! Thanks so much, Prune!

I have been working with different energy systems already. The Nadis really speak to me. Feels like I have waiting for this! Thanks so much, Prune!

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5 star rating

Meet the Nadis

Karen E Adamo

Prune's classes always bring a deeper understanding of the energies that most of us cannot see but that affect our wellbeing so intimately.

Prune's classes always bring a deeper understanding of the energies that most of us cannot see but that affect our wellbeing so intimately.

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5 star rating

Precious, beneficial, helpful teachings

kristal Özhendekci

Thank you Prune for sharing your knowledge, wisdom amd love with these amazing useful teachings.

Thank you Prune for sharing your knowledge, wisdom amd love with these amazing useful teachings.

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