Feeling the pressure? Stay strong, resilient and empowered. Every day.
This 90-minute class with Prune will teach you how to work with powerful access points that play a vital part in managing your health and your resiliency.
What's included
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90 minute class
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Unlimited access - you can go back and enjoy it again and again
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Extra energy exercise videos
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A class handout to support the video material
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Bonus downloadable material explaining your amazing energy anatomy and the fabulous fundamentals of energy
Course curriculum
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1
Welcome!
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Welcome message
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What you need to know about accessing this class
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2
Class Video
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Class Video
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3
Class Energy Exercises
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Assessing your Pressure Valves
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Balancing your Pressure Valves
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4
Class Handouts
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Class Handouts
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5
What next?
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Understand your energy, understand your life
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When you know how to find and activate your pressure valves, you can:
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Hold your resiliency even when under pressure
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Experience your joy despite the situation
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Support your immune system to stay healthy
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Feel like you have more space in your life
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Greatly reduce the effect of stress in your daily life so you can bring your fullest you to your every day
Course Reviews
Simple and joyful and effective
Nina Martins Hlavaty
Simple and joyful and effective, delivered with joy and straightness
Simple and joyful and effective, delivered with joy and straightness
Read LessEnjoyable, useful and engaging.
Pippa Dooney
A very enjoyable and useful webinar with good resources. I like the focus on one thing, which is explained in a way that makes you want to hang on to every ...
Read MoreA very enjoyable and useful webinar with good resources. I like the focus on one thing, which is explained in a way that makes you want to hang on to every word! I always think of questions after the webinar, but Prune does a great job with her assistant Alison on gleaning the main themes of questions and giving good answers. Thank you Prune and Co!
Read Lesssehr zutreffend!
Edna Wulf
Meet your teacher
Prune Harris
Prune Harris is an energy expert with 20 years’ experience in private practice. Since 2012, Prune has taught in-person and online courses for practitioners and the general public, with a primary objective of sharing her knowledge and insights around energy, and empowering individuals to rediscover their health, soul-purpose and inspiration for life.