Course curriculum

  • 1

    Feeling the Pressure? Stay Strong, Resilient and Empowered. Every Day.

    • Welcome from Prune

    • What you need to know about accessing this class

  • 2

    Class Video

    • Class Video

  • 3

    Class Energy Exercises

    • Assessing your Pressure Valves

    • Balancing your Pressure Valves

  • 4

    Class Handouts

    • Class Handouts

  • 5

    What next?

    • Understand your energy, understand your life

Course Reviews

5 star rating

Simple and joyful and effective

Nina Martins Hlavaty

Simple and joyful and effective, delivered with joy and straightness

Simple and joyful and effective, delivered with joy and straightness

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5 star rating

Enjoyable, useful and engaging.

Pippa Dooney

A very enjoyable and useful webinar with good resources. I like the focus on one thing, which is explained in a way that makes you want to hang on to every ...

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A very enjoyable and useful webinar with good resources. I like the focus on one thing, which is explained in a way that makes you want to hang on to every word! I always think of questions after the webinar, but Prune does a great job with her assistant Alison on gleaning the main themes of questions and giving good answers. Thank you Prune and Co!

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5 star rating

sehr zutreffend!

Edna Wulf