Course curriculum

  • 1

    From Exhausted to Energised

    • Welcome from Prune

    • What you need to know about accessing this class
  • 2

    Class Video

    • Class Video
  • 3

    Class Handouts

    • Class Handouts - overview

    • Class Handouts - download and print from here

    • Your Amazing Energy Anatomy

    • Your Fabulous Fundamentals of Energy

    • Your Main Class Handout
  • 4

    What next?

    • Understand your energy, understand your life

Class reviews

5 star rating

Amazing life skills!

Pat Pao

Another excellent practice to add to our toolboxes. Thank you so much!!

Another excellent practice to add to our toolboxes. Thank you so much!!

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5 star rating

I feel more balanced after these exercises!

OLELO PA'A OGAWA

This is my first class with you and I am feeling much more balanced after the exercises. Thank you for sharing this valuable wisdom Prune! I also love your...

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This is my first class with you and I am feeling much more balanced after the exercises. Thank you for sharing this valuable wisdom Prune! I also love your gentle energy.

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5 star rating

Fabulous Class

Marian McEvilly

This class was full of tips and exercise to use to help bring back our body to fully charged energy. Thank you Prune for putting on such a wonderful class.

This class was full of tips and exercise to use to help bring back our body to fully charged energy. Thank you Prune for putting on such a wonderful class.

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