From exhausted to energised
Learn essential energy techniques to help heal tiredness and fatigue.
Welcome from Prune
What you need to know about accessing this class
Class Video
Class Handouts - overview
Class Handouts - download and print from here
Your Amazing Energy Anatomy
Your Fabulous Fundamentals of Energy
Your Main Class Handout
Understand your energy, understand your life
Another excellent practice to add to our toolboxes. Thank you so much!!
Another excellent practice to add to our toolboxes. Thank you so much!!
Read LessThis is my first class with you and I am feeling much more balanced after the exercises. Thank you for sharing this valuable wisdom Prune! I also love your...
Read MoreThis is my first class with you and I am feeling much more balanced after the exercises. Thank you for sharing this valuable wisdom Prune! I also love your gentle energy.
Read LessThis class was full of tips and exercise to use to help bring back our body to fully charged energy. Thank you Prune for putting on such a wonderful class.
This class was full of tips and exercise to use to help bring back our body to fully charged energy. Thank you Prune for putting on such a wonderful class.
Read LessI had an epiphany moment when Prune talked about reconnecting our energy. What do I do to reconnect, to nurture my heart, so that my energy can flow again na...
Read MoreI had an epiphany moment when Prune talked about reconnecting our energy. What do I do to reconnect, to nurture my heart, so that my energy can flow again naturally? I realized that I was doing particular actions when I felt off without knowing why... But now I know and it feels good! It was to reconnect my heart so that my body’s energies can work at their best again! Such a delightful moment. Thanks Prune and everyone who participated in the creation of this course.
Read Less