Class 1 of my Soul Alignment Programme

Are you ready to feel healthy, joyful and full of life, every day? To know that you are beginning to engage in your most expansive and purposeful life with a healthy, vibrant body?

In my new class, Enliven your body, Activate your Soul, I want to share with you wisdoms about a fascinating and profound energetic axis that exists in you; the energetic connection between your vagus nerve, your vital vessel (also known as the penetrating flow) and your energetic core. 

In other words, the energetic communication between your body, your mind and your soul.

For you to be physically healthy, your soul energy needs to be able to fill every cell and emanate out into your daily life. And that’s because every part of your whole-body system is connected and designed to be in continual communication. 

Do you feel frustrated that you are thinking the same thoughts, feeling the same emotions of imbalance, anxiety, fear, anger, resentment and hitting those same walls in your life again and again? The truth is your whole body system knows trauma. It is hardwired to remember it and protect you, but this can mean that you are continually locked in a pattern of survival and walking the same loop within your own life, never quite able to heal fully. 

But your radiant soul energy is always there, always looking for ways to connect through the trauma loop, through the busy and non-conscious rush of modern life, through the imbalances, through the pain or disheartenment. Your soul energy is always looking to radiate through everything that you are, everything that you think and feel, everything that you do. 

Are you ready to experience that more and more, in every part of your life? 

What's included

  • Online class

    Over two hours of learning in an easily accessible video webinar from my course platform

  • A class handout

    Containing images and information to support your learning

  • Bonus Handouts

    Two extra handouts to support your transition - your amazing energy anatomy and the fabulous fundamentals of energy

  • Unlimited Access

    The course and all its content are yours to enjoy as often as you want to - come back to it again and again

  • Tools and techniques

    Easy and effective energy tools and techniques you can use every day to deeply repattern your energy field

My purpose for teaching this class is to help you move forward feeling:

  • A greater sense of joy and belonging

  • Inspired and hopeful about your health, your life, your future 

  • Connected to your deeper ways of knowing and wisdom

  • Emotionally stable and resilient so you can meet and move through the challenges of your life with ease

  • Empowered and healthy in your physical body so you have the energy to step forward into the life you are here to live

  • Clear-headed and connected to your goals and dreams

  • Reassured that as you walk forward in your life, you are doing so along your soul path

  • More connected to yourself, your loved ones and all of creation

  • Ready to make a deep and powerful commitment to yourself

Course curriculum

    1. Welcome

    2. What you need to know about accessing this class

    1. Enliven your body, Activate your Soul - class video

    1. Class transcript

    1. Main Class Handout

    2. Your Amazing Energy Anatomy

    3. Fabulous Fundamentals of Energy

    4. Your class handouts all in one place to download

    1. Other resources for you

About this course

  • $97.00
  • 9 lessons
  • 2.5 hours of video content

Class Reviews

5 star rating

Wonderful

Niranjana Patel

This was absolutely everything that I wanted, needed, deserved, invited. It was wonderful

This was absolutely everything that I wanted, needed, deserved, invited. It was wonderful

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5 star rating

Inspiring

Carolyn Abbott

This has been one of the most inspiring and helpful classes I have ever taken. I cannot thank Prune enough for the information and the exercises which I will...

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This has been one of the most inspiring and helpful classes I have ever taken. I cannot thank Prune enough for the information and the exercises which I will do. They fit in perfectly with ideas I have been putting together for myself in order to live as I wish to live: as a vibrant, energetic, and certainly healthy 80+ year old. Namaste

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5 star rating

Wow!! Very informative class!

Patricia Grohowski

Prune, thanks so much for sharing your wisdom and your energy and your caring! Your explanations are so amazing! Much love back to you!

Prune, thanks so much for sharing your wisdom and your energy and your caring! Your explanations are so amazing! Much love back to you!

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5 star rating

My soul is enlivened!

Angie Sanders

As I would expect from Prune - an informative and wonderful class. I have very much enjoyed other classes regarding the vagus nerve but this one has gone a ...

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As I would expect from Prune - an informative and wonderful class. I have very much enjoyed other classes regarding the vagus nerve but this one has gone a step beyond to the energetic core (which I work with every day and love) to the soul which will certainly enhance my daily practice. Thank you Prune

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5 star rating

Great class!

Nancy Lowe

Thanks, great class, I learnt so much and feel great! Looking forward to the next in the programme. It feels really empowering to know that I can take care o...

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Thanks, great class, I learnt so much and feel great! Looking forward to the next in the programme. It feels really empowering to know that I can take care of myself and to have a deeper understanding of how to do that from this core level.

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5 star rating

Perfect-and so timely-as always💕🙏

gina sager

I have been following Prune's work for years; the reasons are many, including her gentle clear approach deep and profound wisdom and loving, healing presen...

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I have been following Prune's work for years; the reasons are many, including her gentle clear approach deep and profound wisdom and loving, healing presence. Other practices I have tried, while maybe effective, are often "jangly" to my nervous system. Prune's approach fits in with my deep need of healing, nourishment, yin replenishment, and feel deeply meditative to me.I often incorporate the practices into my morning meditations and the classes I teach. I've been seeking a way to heal deep nervous system and soul trauma by integrating energy work in a quieter, gentler way and Prune ALWAYS delivers. I do not have words to express my gratitude. Her work is life transforming and healing in so many deep and lasting ways; this last class is the true pinnacle for me-just what I've been seeking and I am already having glimpses of who I actually am, elusive in this life time. Thank you from my heart❣️ All that I learn goes on to my clients-this is truly paradigm shifting work and I wish I had more billowing words to express my experience and gratitude. It is an honor to be her student and pass the healing work along as a gift to the world🙏🙏💕💕Thank you, thank you to Prune and all her amazing support staff😍

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5 star rating

Beautiful Class

Tine Russell

Wow, what a beautiful class. Prune has a loving, caring way to teach and guide us into our deeper energetic parts of our selves. I am very grateful that I fo...

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Wow, what a beautiful class. Prune has a loving, caring way to teach and guide us into our deeper energetic parts of our selves. I am very grateful that I found this class

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5 star rating

Amazing, Beautiful, Absolutely Transformative!

Sunni Chapman

Prune's work has and continues to change my life. It helps bring me home to myself without all of the complicated, confusing, grueling "hard work" and "pain ...

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Prune's work has and continues to change my life. It helps bring me home to myself without all of the complicated, confusing, grueling "hard work" and "pain = gain" that so many other practices and therapies advocate, instead, her work invites deep healing with trust, with ease, with deep honoring of who and where you are now, and with joy. I didn't use to believe that was possible, but with the help of Prune's work, I have found that it is! When new classes are released I am immediately IN, I don't even have to think about it, it is just an immediate YES because everything she and her team do makes me feel like I am already enough as I am, and that it's okay to be me, instead of that I am some ongoing improvement project and need to be fixed. Prune's work focuses on the already existing wholeness and perfect balance that exists at my center and lets THAT do the work for me, which, I am delighted to have discovered that it is always so very willing and happy to do! This class was no exception, and I just cried happy healing releasing tears of resonance the whole way through. It is deeply transformative work, it is powerful while still being absolutely gentle, and it will open you right up to worlds more goodness. Don't hesitate to join! Your mind, body, heart, and soul will thank you.

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5 star rating

An Inspiring Approach

Jen Bouskill

The concept of activating our template of health and radiating it through our energy system rather than chasing problems or peeling back layer after layer of...

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The concept of activating our template of health and radiating it through our energy system rather than chasing problems or peeling back layer after layer of trauma is so refreshing. I feel like I can begin to incorporate energy medicine back into my healing journey again after needing to set it aside a couple years ago because I was getting so bogged down in trying to "fix" everything. Thank you Prune! What an inspiring class!

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5 star rating

Excellent class

sophie güntzer

Loved this class, Prune is an excellent teacher, so clear and inspiring. I hope to be able to join a live class one day.

Loved this class, Prune is an excellent teacher, so clear and inspiring. I hope to be able to join a live class one day.

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5 star rating

Profoundly Magical

Natosha Arrington-Marsh

Prune has the most effortless way of teaching that calls my soul to Life from its depths. The exercises taught in this class may appear fairly minimal, howe...

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Prune has the most effortless way of teaching that calls my soul to Life from its depths. The exercises taught in this class may appear fairly minimal, however, they have a very powerful effect. After the first round, I felt like I could have slept for a month straight! These systems feel so much more supported, and as though they are able to create a healthier dynamic and cohesion between them. Enlivening is actually the perfect word! I highly recommend this class and can not wait for the next class in the Soul Alignment series! Thank you, Prune!

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5 star rating

Understanding and embodiment

Dora Vaughn

Enliven your body, Activate your soul a Vagus nerve and Vital vessel class provided a deeper understanding and a chance to practice exercises that facilitate...

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Enliven your body, Activate your soul a Vagus nerve and Vital vessel class provided a deeper understanding and a chance to practice exercises that facilitate embodying what I've learned. Prune radiates joy and her passion for sharing are felt through and through. I'm excited and curious to learn more in the next class Access the guiding light of your soul path. I am a student of EMyoga and this course really brings more clarity and understanding of our energy bodies.

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Re-write your reality!

It's time to awaken your intuition and open the door to manifestation and synchronicity.

Meet your teacher

Prune Harris

Prune Harris is an energy expert with 20 years’ experience in private practice. Since 2012, Prune has taught in-person and online courses for practitioners and the general public, with a primary objective of sharing her knowledge and insights around energy, and empowering individuals to rediscover their health, soul-purpose and inspiration for life.