Calling all women! Are you ready to reclaim your rightful place of power, vitality and joy?

Are you living your big life, your authentic life? The life you were born to live? Or are you feeling disconnected, stuck, tired, or even hopeless? 

Are you challenged with your hormones, your energy levels, your relationships, or your own self-worth? Do you know how to make the changes in your own life, in your family life, or in the world that you long for?

We are all living in uncertain, difficult times. 

Times of change, times that call for courage. 

Times that ask you to show up again and again.


The Empowered Woman

Cycles of Change, Cycles of Choice

The Empowered Woman: Cycles of Change, Cycles of Choice

Livestream attendance - spread the cost with a monthly payment plan

As women, we have an essential role in the healing of ourselves, our societies, and the world. For over 2000 years we have been living in cultures that are unequal, our stories and histories have been diminished or quietened, hidden behind the reality of dominance, survival of the fittest, and conquest. 

But that is not our story.

Our authentic woman’s story is one of interconnectivity, joy and life. And that requires empowered determination, courage, heart and mind solutions, and inspired action. 

If you are ready for the next leap of your health, your life, and your essential part in being the change, then I’m ready too! 

I want to help you embrace your health, your emotional resilience, your essential sense of connection, and your own unique and vibrant life. 

My work with thousands of women watching their exquisite energy systems and radiant power come into balanced expression has inspired the creation of a two day transformational urban retreat called The Empowered Woman: Cycles of Change, Cycles of Choice. 

Are you ready to join me on this powerful and joyful journey of self-discovery and empowerment? 


What's included

There are nine sessions in our two days together

  • Session 1 - The Energy of Woman

    The unique energy of the female whole-body system. How to source yourself in energetic balance and flow. 

  • Session 2 - Empowered Woman Practices

    How to empower your healthy energetic alignment so you can bring more harmony and vitality into your energy systems. Get connected to the truth within you (your wild wisdom), deeper groundedness, so you can experience more vitality and resilience, better sleep, more balanced hormones, and live with connection and courage. 

  • Session 3 - The energy of personal habits that hurt and harm

    Experience a feeling of hope that you are not alone in your struggles or pains, that your energy system is continually supporting your health at the level of the body, mind, and soul. Make sense of your old patterns and how to help bring them into balance.

  • Session 4 - The energy of collective habits that hurt and harm

    The place of woman as ‘less than’ has been part of our story for thousands of years. Are you ready to move beyond them? We’ll expand on the previous session to honour the ways in which living in our modern world takes continual heart, and continual courage as we live within this legacy.

  • Session 5 - Healing Ceremony

    A joyful and shared healing ceremony to enliven the energy of courage, connection, honour, and strength to empower each individual present. (No previous experience of ceremony is necessary to fully be a part of this evening of healing). 

  • Session 6 - Landing the Leap

    We will honour and make sense of the collective threads of energy and information that relate to us all as women in the world today. 

  • Session 7 - Your part in the cycles of life

    All of life moves in cycles of change. The movement of the planets, the seasons of the year, the daily rhythm of day and night, the cycles of your hormones. And with every movement of those cycles within cycles you have choice.  In this session, we explore how the time is now for you to choose you. 

  • Sessions 8 & 9 - Energy, Consciousness and Life Understandings

    We continue to take a deep dive into energy, consciousness and life understandings about how to support your body, mind and soul so you can fully show up in the world today in your own unique way, living your life purpose as you walk your soul path. We’ll explore practices that can bring healing to your body, deep resilience to your emotions and well-being, and spark your soul so you are able to experience the empowered woman you have always been.

This event is for women who are wondering how to fully show up in the world today in their own unique way, living their life purpose as they walk their soul path. 

You'll learn how to embody, express, enliven, and nurture yourself as woman at the level of body, mind, and soul. AND how to access and activate choice at every moment of every day.

You'll be empowered to:

  • Release tiredness, overwhelm, anxiety, environmental grief, and stress. And instead build physical health, emotional resilience, mental clarity, and a deep sense of belonging. 

  • Feel hopeful, energised and supported. 

  • Know and experience yourself as an empowered woman, essential in the world. 

  • Move from living your small life to living your BIG life (however that looks for you).


In The Empowered Woman Retreat...

Discover that woman's energy is unique and how to source it richly: 
Learn how to nurture the source of your inner power so you can experience more vitality, more health, and feel more energised to be you. Show up in your life in all of your strength. 

*Please note, all who identify as women are welcome to attend this two day urban retreat although it may be that the material covered in this section is not as relevant if you were not born with female organs. 

Learn to dissolve habits that hurt, habits that harm: 
Bring deep healing to your hurtful habits so they can be dissolved and released, empowering you to heal the limiting stories in your life, heal from trauma, and experience the easy joy of living actively and powerfully.

Experience the transformation of ceremony:
Engage in a healing ceremony on Friday evening, the pivot point of our retreat time together, we bring the profound healing energy created in ceremony to empower your leap forward in your life. You'll feel more guided, more confident, and more connected as you navigate your every day. 

Expand your life with conscious practices:
Explore a rich collection of energy and consciousness practices designed to support your body, mind, and soul. Empowered with these understandings and techniques you'll feel more resilient to the everyday stressors of life so your hormonal health can expand and balance.


I recommend this class to every woman

R.R.

Listening to Prune a whole new world opens up. Never do I feel bored, even if I listen to her for hours. I recommend this class to every woman.

I really loved this course!

M-C.B.

I really loved this course! It was filled with many "aha moments" and amazing exercises to create space in our energy field in order to help us make better choices in terms of nourishing not just our bodies, but our souls. Thank You, Prune, for guiding us with such generosity and grace.

Immense empowerment

I.D.

The technique Prune shared with us in this class empowers us immensely in our personal lives, as well as empowering us as players and contributors in the life of our planet. Thank you Prune for your generosity!

The Empowered Woman: Cycles of Change, Cycles of Choice

Livestream attendance - spread the cost with a monthly payment plan

Frequently Asked Questions

Q: Can I attend live?

If you want to join us in person in London, click here for all the details and to sign up.

Q: When does the urban retreat start and finish?

A: We begin on the morning of Friday November 10th, 2023 and finish at 5.30pm on Saturday November 11th, 2023. 

Here is a breakdown of our time together...

Friday, November 10th, 2023 

- Start time: 10:00 am [11.00 am CET, 5.00 am EST, 2.00 am PST]

- Finish time: 8:15 pm [9.15 pm CET, 3.00 pm EST, 12.00pm PST]

 (the later finish time allows for a special evening ceremony. We will be finishing the ceremony promptly by 8.15pm)

- There will be a 75 minute lunch break & 75 minute dinner break

Saturday, November 11th, 2023

- Start time: 9:45 am [10.45 am CET, 4.45 am EST, 1.45 am PST]

- Finish time: 5:30 pm [6.30 pm CET, 12.30 pm EST, 9.30 pm PST]

- There will be a 75 minute lunch break

Please Note: 

- All times listed are in London, UK time zone [Europe CET,  US East Coast EST, US Pacific Coast PST]


Q: Will this 2 day retreat be recorded so I can go back enjoy the content again afterwards?

A: Yes! We will be recording all nine sessions of The Empowered Woman retreat, and will upload the videos to the course platform as soon as they are available. These recordings will be available for a full year - until 10th November 2024 and are also downloadable for you to keep after the year's access has ended.


Q: What if I’m in a different timezone and can’t attend the livestream sessions?

A: No problem at all… While we welcome you to attend live if you're able to do so, you will also have access to the complete recordings of all live sessions - so you can get the sleep and rest you need without missing anything!


Q: How long will I have access to the retreat materials on the Thinkific platform (handouts and recordings)?

A: Retreat handouts and recording content are yours to enjoy for a full year after it finishes - until 10th November 2024. That includes video recordings and audio files, transcripts and handouts.  All of these are also downloadable for you to keep after the year's access has ended.

Q: Do you offer a payment plan / can I spread out the payment? 

A: Yes, we have a payment plan in place to make this course as accessible as possible for everyone. Please note we are not able to create a payment plan for scholarship recipients. 

The payment plan is 4 payments of $105


Q: Do you offer scholarship places on this course? 

A: Prune Harris Ltd. is committed to supporting our community as part of our responsibility to people and our planet. Our wish is for profound transformation to be accessible to all, no matter their situation. To enable this, we offer 10% of places on our online, livestream courses for free or at reduced rates. 

Click here to apply for a scholarship place - available for livestream attendance only

Please Note:

- Scholarships are only available for the online live stream option. There will be no scholarship opportunities for attending the event in London. 

- Scholarship discounts will need to be made in one payment at the time of registration. We are unable to create payment plans. 

- The application form for scholarship places closes on Monday, 30th October 2023 (midnight London, UK time).

- We will not be able to accept applications past this window.

- We will respond to all applicants by email by the end of the day, Friday 3rd November 2023.


Q: What is your cancellation and refund policy?

A: If you were enrolled as a livestream participant and find you cannot attend live, that’s no problem, as we will provide recordings of the event which you can download and watch anytime.  If you change your mind and would like to cancel your enrollment, please contact us at [email protected] and request a refund for the cost of the livestream minus a $50 administration fee. Cancellations must be requested before November 9th, 2023.  Refunds will be processed within 14 days. 

Please note that any currency fluctuations that occur between the time of payment and and the moment of refund cannot be compensated for.  


Q: Can I book an appointment for a one-to-one session with Prune?

A: Prune no longer sees clients one-to-one and instead focuses her time on teaching. We are happy to provide a list of practitioners Prune recommends. You are welcome to contact us at [email protected] to receive a copy of this list.


Q: Will Prune be able to work with me during the in-person event?

A: Prune will not be able to meet with individuals during the in-person event in London.


Q: How can I reach customer support?

A: If you are unable to find answers to your questions here, send an email to [email protected]


‘You are an amazing, interconnected part of this living planet, and truly taking care of yourself is the first step in truly taking care of your society, and your global home.' Prune Harris

The Empowered Woman: Cycles of Change, Cycles of Choice

Livestream attendance - spread the cost with a monthly payment plan

Terms & Conditions

Cancellations and refunds:

If you were enrolled and expecting to attend in-person (in London) but are no longer able to attend, please contact us at [email protected] to let us know. Our venue holds limited seating, and we expect this event to sell out quickly. For this reason, we request that you cancel as soon as possible to allow us to offer your spot to another on the waitlist. 

If you are unable to attend in-person you can either:

  1. Request to be transferred to the online livestream class (which you can watch live or by recording).

  2. Request a refund for the cost of the retreat minus $50 administration fee. Refunds will be granted for requests received 14 days prior to the event start date, before October 27th 2023. Due to committed costs of this event, we are unable to grant refunds for in-person enrollments after this date.

If you were enrolled as a livestream participant and find you cannot attend live, that’s no problem, as we will provide recordings of the event which you can download and watch anytime.  If you change your mind and would like to cancel your enrollment, please contact us at [email protected] and request a refund for the cost of the livestream minus a $50 administration fee. Cancellations should be made in writing by emailing [email protected]  before November 9th, 2023.  Refunds will be processed within 14 days. 

Please note that any currency fluctuations that occur between the time of payment and and the moment of refund cannot be compensated for.  

For in-person participants, should we need to cancel the urban retreat due to unforeseen circumstances, we will aim to give you as much notice as possible of the cancellation and will refund the cost of registration within 14 days. Unfortunately, we cannot accept any liability for travel or other costs. Please ensure you take out relevant insurance to protect yourself against this.


Livestream Recording:

This event will be live-streamed and recorded. By attending, you understand that you can fully participate in the event without volunteering to be a demonstration subject at the front of the class. If you do wish to come to the front of the class, or want to ask a question, you grant permission for your image and/or voice to appear on the livestream and recording. You also understand that by attending an in-person course you may appear in the background of some video footage and still pictures taken during the event, and you therefore give consent for any such images to be used by Prune Harris for marketing purposes, including social media.

Meet your teacher

Prune Harris

Prune Harris is an energy expert, consciousness educator and soul activist. Since birth, Prune has been able to see the energy of humans, animals, trees, and the Earth, showing up as vibrations and colours. Her simple and insightful explanations of how our personal energy field, our collective energy field and the global energy field interconnect, sheds forgotten light on how we can begin to move back to patterns of not just individual but global health and harmony. A passionate educator, Prune teaches in-person and online courses with a primary objective of sharing her knowledge and understandings around energy to empower individual healing and inspire collective change.