This free nine day programme contains the most powerful and relevant energy exercises to help you on your path to recovery from coronavirus.

When I was ill with coronavirus, I watched and felt the virus move deeper and deeper in my system, but at no point was I afraid. I had total confidence in my understanding of the energetics of what was unfolding, supporting my immune system and my lungs with simple energy exercises. 

But like any aggressive virus, it takes TIME to recover your full strength, full energy and full health. A couple of days after feeling better I experienced a dip into tiredness again. Another couple of days of recovery and then another dip. My concern right now is that when you are unable to support the healing process and you are lost in fear and uncertainty, the likelihood of chronic post-viral fatigue becomes a real possibility for many people. 

Having seen the energy of the virus, and experienced it firsthand, I have put together this nine day programme, with the most powerful and relevant energy exercises to help you on your path to recovery from coronavirus. 

Course reviews

5 star rating

This is so valuable

Catherine Leane

This is so valuable, thank you Prune 💖

This is so valuable, thank you Prune 💖

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5 star rating

Powerful and empowering

Laurie Angood

These exercises are powerful and empowering! Have passed them on to others! Thank you Prune and team!

These exercises are powerful and empowering! Have passed them on to others! Thank you Prune and team!

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5 star rating

Fabulous course

Sue Bennington

I feel thankful to so far have avoided the coronavirus. My husband tested positive and so I had to self isolate and look after him. I found this course suppo...

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I feel thankful to so far have avoided the coronavirus. My husband tested positive and so I had to self isolate and look after him. I found this course supportive while I was in that process and used it over a series of days. Fabulous course.

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5 star rating

Simple but so rewarding

Trina Coombes

I have now been diagnosed with long term Covid-19. Until ten days ago I felt too tired to try your videos but something gave me the nudge I needed and I am s...

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I have now been diagnosed with long term Covid-19. Until ten days ago I felt too tired to try your videos but something gave me the nudge I needed and I am so pleased with the results I am getting, I truly am and would urge anyone feeling dreadful going through the virus or struggling after it to do these simple but so rewarding exercises. I will continue to do them for a few weeks longer and if needed keep returning to them as I’m not sure this virus ever fully leaves our bodies. Thank you Prune. You are blessed with such a fabulous gift which in turn helps so many people, thank you 🌺❤️

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5 star rating

Amazing!

Liane Mercier

I have personally completed the course, my family has completed it, I've recommended it and I will use the exercises going forward. Amazing and just excelle...

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I have personally completed the course, my family has completed it, I've recommended it and I will use the exercises going forward. Amazing and just excellent and such digestible steps and great instruction. Can't get enough of these!

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5 star rating

Wonderful help, thanks

susan casement

These were so very helpful to me, both when I did them (and I did #2 several times daily, others occasionally) and in knowing I had more options if my body g...

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These were so very helpful to me, both when I did them (and I did #2 several times daily, others occasionally) and in knowing I had more options if my body got sicker. I am well again, felling good, and am grateful for your wonderful help, dear Prune.

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Course curriculum

    1. Welcome from Prune

    1. What are you hoping to gain from this course?

    1. Day One: Coming home to yourself

    2. Day Two: My most recommended exercise for coronavirus recovery

    3. Day Three: Simple techniques to help you heal

    4. Day Four: For anxiety or fear about coronavirus

    5. Day Five: Kidney rejuvenator

    6. Day Six: Powerful daily lung health routine

    7. Day Seven: Release your deep healing power

    8. Day Eight: Your powerful pressure points

    9. Day Nine: Reset your vitality

    10. Bonus Video: Techniques for a good night's sleep

    1. Let us know how you got on

    1. More resources for you

About this course

  • Free
  • 14 lessons
  • 0 hours of video content

Meet Your Teacher

Prune Harris

Prune Harris is an energy expert, consciousness educator and soul activist. Since birth, Prune has been able to see the energy of humans, animals, trees, and the Earth, showing up as vibrations and colours. Her simple and insightful explanations of how our personal energy field, our collective energy field and the global energy field interconnect, sheds forgotten light on how we can begin to move back to patterns of not just individual but global health and harmony. A passionate educator, Prune teaches in-person and online courses with a primary objective of sharing her knowledge and understandings around energy to empower individual healing and inspire collective change.