Prune Harris

Prune's course is excellent for educating us as to how screens impact our energy and vitality, explained so clearly and with her usual warmth. The exercises really do work and I've shared them with my family who now use them every day. We all have to be on screens, some of us for many hours a day for work, and now I don't have to worry about the device taking everything out of me while I'm doing what I have to do, day after day! This course is really invaluable and essential for the way we live today. I'm looking at the next one for empaths now.

It has really helped me to know what’s behind that awful, burned-out, drained feeling. I also feel reassured to hear that the ill effects aren’t necessarily lasting and can be mitigated with a little care to support our bodies’ amazing energy systems. Thank you.

Thank you Prune for such helpful tips and insights into my greater understanding and enhancement of time on my screen.

As a Yoga teacher and Holistic Wellness Consultant I so enjoy all that Prune is doing out in the world and the simplicity and grace she provides for the lay person to understand health and well-being.

An excellent class

THANK YOU! So many pieces just fit together now. Why I just feel like laying on the couch at the end of the day, not being able to do anything at all. I work in front of screens all day long and it had me drained. Now I know why and how to fix it, or rather prevent it. So, thank you so much. I am so grateful.

Thank you Prune Harris. The information and techniques are so precious and so effective. I highly recommend everyone to learn from you. Thank you!

Thank you so much for this course.

In just a few mins, simple helpful, effective movements to use before, during and at end of screen time.

Excellent exercises to refresh and keep our bodies safe when we use computers, phones for long periods of time. Thank you, Prune!

This class is extremely helpful at every level: content, energy exercises, hand-outs, videos, and Prune's delightful presentation style.