Autumn Energetics
Soul Connection & Transformation
Join me for 31 days to release limiting patterns and sow the seeds of transformation.
During autumn, nature goes through a process of rapid change as the shape of the countryside shifts from expansion to withdrawal, from abundance to the fallow times. Just as the leaves drop from the trees to nourish the ground beneath them, this is a time when your energy patterns drop deeper inside of you, bringing the potential for transformation at your deepest level of being.
For a whole month, we’ll be together every day as I offer you step by step support, tools, techniques and guidance so you can easily and naturally invite in the potential for transformation at your deepest level of being.
Autumn Course with Prune is wonderful! I really recommend it to everyone. It is a beautiful deep experience.
Autumn Course with Prune is wonderful! I really recommend it to everyone. It is a beautiful deep experience.
Read LessHaving made time today, in the energies of Samhain, I revisited week 1 and truly felt into the practices and meditative exercises. How heartwarming and centr...
Read MoreHaving made time today, in the energies of Samhain, I revisited week 1 and truly felt into the practices and meditative exercises. How heartwarming and centring. And I am left with deep gratitude. Thank you, Prune, for sharing your wisdom and inspiring me to be kind to myself. Thank you, dear team. With much love and many twinkles in the midst of these amazing Samhain energies.
Read LessThis is my 3rd seasonal energetics program, and I'm so looking forward to the Winter series. I am more at home in my being and in the world as it is than eve...
Read MoreThis is my 3rd seasonal energetics program, and I'm so looking forward to the Winter series. I am more at home in my being and in the world as it is than ever before. I feel more available and able to serve my purpose in balance, harmony, and love. Thank you to Prune and the amazing team.
Read LessI have embraced every word and loved every day logging in to learn and expand my knowledge. Having found Prune I have my direction and exploring the energy s...
Read MoreI have embraced every word and loved every day logging in to learn and expand my knowledge. Having found Prune I have my direction and exploring the energy system with her beside me is sheer bliss !
Read LessWonderful as always. Perfect timing and just what I needed to support me through some challenging times. The course proved invaluable. Thank you.
Wonderful as always. Perfect timing and just what I needed to support me through some challenging times. The course proved invaluable. Thank you.
Read LessRelease limiting, outdated patterns that hold you back and keep you feeling stuck
Heal your grief, and the resistance that surrounds it
Give new life to your mind and body
Access nourishing energy for restoration and transformation
Find compassion and acceptance in all areas of your life
Balance the pressure in your energy system with ease
Honour your ancestors for deeper healing for yourself and your family
Access your inner core for soul connection
Welcome to Autumn Energetics
Getting Familiar With Your Course
Why Set an Intention?
Welcome to Week 1
Workbook Week 1
1 - The Breath of Life
2 - Nourishing From the Depths
3 - Inspired Release
4 - Opening the Pathways
5 - Grounding into Autumn
6 - Nourishing Nature: Hawthorn
6 - Hawthorn: Health Benefits and Recipes
7 - Offering Your Release to the Earth
Welcome to Week 2
Workbook Week 2
8 - Clear and Connect
9 - Strengthening your Energetic Core
10 - Opening Your Energetic Core
11 - Heart Connector
12 - The Radiant Sweep
13 - Nourishing Nature: Apple
13 - Apple: Health Benefits and Recipes
14 - The Core Connector
Welcome to Week 3
Workbook Week 3
15 - The Changing Winds of Autumn
16 - How is Your Equilibrium?
17 - Your Powerful Pressure Valves
18 - Finding the Space
19 - Expressing Your Truth
20 - Nourishing Nature: Horseradish
20 - Horseradish: Health Benefits and Recipes
21 - Colourful Transformation
Welcome to Week 4
Workbook Week 4
22 - Honouring Your Ancestors
23 - The Ancestral Gateway
23 Extra - Full Moon Meditation
24 - Creating an Ancestral Space
25 - Bridging the Past and the Future
26 - Journey to Descendant
27 - Nourishing Nature: Dandelion
27 - Dandelion: Health Benefits and Recipes
28 - Spiralling Into the Centre
Extra Week 4 Resource - Honour Your Ancestors Video
Welcome to Week 5
Workbook Week 5
29 - Long Core Connector
30 - Simple Autumn Routine
31 - Wow, You Made It! You Are Fantastic.
Thank you